The following resources offer ideas about making time to recharge and refocus. |
University of Toronto, Academic Success Centre, Coping with Stress at University University of Victoria, Counselling Services, The Relaxation Response University of Ottawa, SASS Mentoring Program, Study Skills – Time Management Loehr, J. and Schwartz, T. (2003). The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal. Free Press, New York. |